My Sunday Morning

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Hello everyone!

The rain is pouring down here in Glasgow on this fine Sunday. I still ventured out around nine for a little gym session. Since I have just barely recovered from my horrible sinusitis (feeling almost like myself again) I thought some light exercise could help me. I really struggle trying to hold back after not exercising for so long but I have to keep reminding myself that this is better than nothing. It is important to be able to restrict yourself as well.

Today it was time for the legs and bum to get a little workout. I left the gym feeling super happy and energised. It’s the best start to the day!

Once I got home I enjoyed a nice bowl of porridge. Yes my porridge obsession continues! I cannot get enough. It is also the only thing that really fills me up in the morning. My favourite topping at the moment is banana, strawberries, homemade almond butter, coconut shavings with some almond milk. The oats I use are “Duchy Originals Oats and Barley Porridge”. I also throw in milled flaxseeds and some chia seeds as it is cooking. Always good to boost your food 🙂

Now it’s revision time!

Published by madeleineskristensen

Madeleine Moves is a blog celebrating a love of exercise, food, travelling and life. I love being active, exercising and being out and about. With my blog I hope to spread this joy and inspire you to be your best. Who am I? I’m Madeleine (surprise). I’m a Swede who lives in the vibrant city of Glasgow in Scotland. I moved here for my university studies and in summer 2016 I graduated with a degree in Business and Management at University of Glasgow. My keyword has always been balance. I love eating healthy food but I also love to indulge once in a while. You need to enjoy life at the end of the day and limiting yourself is not the way to go. With this I would like to say welcome to Madeleine Moves. Love, Madeleine

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