Train hard

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Hi lovelies!

Sorry for the lack of updates this week, it’s been incredibly busy and I feel like I’ve barely left work. Retail during Christmas times you know 😉 It’s been great fun but I’m starting to look forward to Monday when I get a chance to rest a bit and just relax.

Here are some sneaky photos Stella took during our PT session on Tuesday. I was so focused on the workout that I didn’t even notice. I love training there because there are no distractions and in that incredible environment you feel confident enough to push yourself. Since I missed my usual workout session on Monday at G5 because Jamie and I were at Jess Glynne on Monday, Stella let me do parts of the class as my warm up and it was a killer, in a good way. I would probably never be able to train like we do during classes as you need the support from your fellow gym friends and the coach to push that little bit extra.

We practiced my cleans for the rest of our hour together. It felt so much better than snatching, snatches have been really difficult for me to get the hang of. Cleans I figured out fairly quickly, which felt so good! At the end of the session I was cleaning 42 kg. I was so proud to finish the session on a high and can’t wait for next week. I love feeling like I’m progressing and my hour with Stella each week has really helped me with my training.

When I got home Stella had written a really nice Facebook post about my training which made me so happy. Encouraging words go really far!

Now it’s time for me to finish my breakfast and get ready for another day at work. Have an amazing day everyone.

Published by madeleineskristensen

Madeleine Moves is a blog celebrating a love of exercise, food, travelling and life. I love being active, exercising and being out and about. With my blog I hope to spread this joy and inspire you to be your best. Who am I? I’m Madeleine (surprise). I’m a Swede who lives in the vibrant city of Glasgow in Scotland. I moved here for my university studies and in summer 2016 I graduated with a degree in Business and Management at University of Glasgow. My keyword has always been balance. I love eating healthy food but I also love to indulge once in a while. You need to enjoy life at the end of the day and limiting yourself is not the way to go. With this I would like to say welcome to Madeleine Moves. Love, Madeleine

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