Hannah led an incredible yoga class

We then had to sit and think about our goals for 2018, then write them down.

So proud of this one!

Hello lovelies! I was not having good day at all yesterday. Lots of things going on. However, I decided that there was no point sitting at home feeling life is crap and feeling sorry for myself. Not very productive and usually I just need to get myself out of the situation to feel a bit better. Therefore, I still managed to come along to lululemon Glasgow’s 18 in 18 event together with my friend Hannah. It took a lot of strength and effort but I got there.

Hannah and I met through lululemon’s events and she’s become a good friend of mine. I remember when she told me she one day was going to host a lululemon event herself and there she was yesterday, leading one of their biggest events of the year. I was so proud and sat front row of the class. Her yoga class was amazing and moving my body and switching off from my life for a couple of hours made me feel so much better. I think my body appreciated getting some stretching in as well after all the training I’ve been doing.

After the yoga class Hannah had a great talk about mindfulness and being more mindful in our lives and how we set goals more mindfully. She smashed it. I was so proud of her. We then got a chance to write down our own goals for 2018. We also had to share one of our scariest goals with strangers we’ve never spoken to before and it was scary but amazing telling someone your goal and the response was so positive and encouraging. It was great seeing Hannah as I hadn’t seen her since before Christmas and I’m so glad I got myself together enough to go. It was just what I needed to get out of my headspace at the time.

I left feeling so much better. Thank you Hannah and lululemon for hosting a great event! I’m hoping to start ticking off some of my goals on my list very soon.

M xxx

Published by madeleineskristensen

Madeleine Moves is a blog celebrating a love of exercise, food, travelling and life. I love being active, exercising and being out and about. With my blog I hope to spread this joy and inspire you to be your best. Who am I? I’m Madeleine (surprise). I’m a Swede who lives in the vibrant city of Glasgow in Scotland. I moved here for my university studies and in summer 2016 I graduated with a degree in Business and Management at University of Glasgow. My keyword has always been balance. I love eating healthy food but I also love to indulge once in a while. You need to enjoy life at the end of the day and limiting yourself is not the way to go. With this I would like to say welcome to Madeleine Moves. Love, Madeleine

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