The never ending WOD

Hello my babes! How are you today? Hope everything is well with you. Poor Jamie has caught this flu going around here in Glasgow so he’s lying in bed. I’ve tried to fill him up with all kinds of green smoothies, ginger shots and water to get him feeling better but unfortunately there isn’t much I can do other than force him to rest and take it easy. At the same time I’m avoiding to spend too much time with him as I really really hope I don’t get ill. I’m drinking all the greens, turmeric and ginger too to try and boost my immune system. Tonight I think I’ll make either a turmeric curry (turmeric is meant to be very anti-inflammatory) or a veggie soup to help us both. I’m hoping to get him on his feet very soon.

Yesterday I had a rest day considering the blood donation the day before and I was also booked in for a massage with the amazing Jan. He is awesome! My lower back has been feeling a bit tight so he tried to sort me out and I felt so much looser when I left. Thank you Jan for helping me once again.

Today I went to Strong Mum’s and I’d heard through a couple of people who did it the night before that the workout on the board today was tough. Very tough. I suppose you should be wary when Stella names it “The Evil”!! When her usual WODs that aren’t called that feel very evil at times.

I was still feeling a little bit odd, might be from donating blood on Sunday but thought I would just do my best. I was paired up with the amazing Jules, who is so unbelievably strong and badass in the gym. She absolutely smashed the workout whilst I was really struggling on my rounds. Really really struggling. I didn’t think I’d get through at some points.

It’s in those moments it’s not even really about how fast you’re doing it or what weight you’re doing. It’s just actually getting through, to prove to your mind that yes you can do it even though you’re screaming no inside. I swore, I made noises and I put the bar down a few times but thank goodness for Jules who pushed me through with her encouragement.

At the end we just looked at each other and said that we couldn’t have done it without the other person’s support. Just hearing someone next to you counting down the reps and telling you that you can do it and that you’re almost there makes all the difference in those difficult moments. Those moments you just want to lie down on the ground and make it stop. 

Then when we finished the first part of the class, which was four rounds each with this barbell that just felt like it was getting heavier and heavier for each rep. The finisher was tough too, loads of jump ropes and then 30 toes to bar each, more skipping and then finished off with wall balls. At that point my arms felt like mush. They still do!

I feel knackered now having done that WOD. It must’ve been a full hour pretty much of constant hard work. Not easy but we got through! We didn’t give up and that’s a great feeling knowing that you overcame your thoughts. You leave feeling stronger for it. I told Stella at this rate, Rainhill will feel like nothing. Well I hope it won’t at least!

You might now wonder why on earth I have picture of a sandwich and a cup of tea at the top of this post? Unfortunately this was not my food today. It was little while back when Jamie and I went for food at Papercup and I tried their new vegan sandwich. It was with some form of spiced tofu, pickled carrot, cuccumber and peanut butter and OH MY GOD. It was so good. I don’t ever really order sandwiches when I’m out. I rarely eat bread, just because I don’t really crave it very often BUT this sandwich was amazing. You guys need to try it.

Now I need to get some stuff done so I’ll speak to you soon!

Love, M xxx

Published by madeleineskristensen

Madeleine Moves is a blog celebrating a love of exercise, food, travelling and life. I love being active, exercising and being out and about. With my blog I hope to spread this joy and inspire you to be your best. Who am I? I’m Madeleine (surprise). I’m a Swede who lives in the vibrant city of Glasgow in Scotland. I moved here for my university studies and in summer 2016 I graduated with a degree in Business and Management at University of Glasgow. My keyword has always been balance. I love eating healthy food but I also love to indulge once in a while. You need to enjoy life at the end of the day and limiting yourself is not the way to go. With this I would like to say welcome to Madeleine Moves. Love, Madeleine

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