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Madeleine Moves

Health, Fitness and Wellbeing blog

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Gorgeous views everywhere you turn 😍

Yesterday we did one of our benchmark workouts for the gym Jade's Joy. One of the toughest workouts we do I think 🙈 What really got me was the rowing part and rowing is something I'm okay at but it has always kind of been the same. Yesterday's workout was a real eye opener and I've realised I need to put an extra gear in and try harder to improve. Good thing my flat mate is a rowing pro😜 It's so easy to avoid things you are struggling with but if we don't work on them how are we meant to improve? Now I'm kicking myself into gear. Time to get to work.

Just trying out my new @inthesoulshine top I got at @world_vegan_day_melbourne yesterday😍 So comfy! . Hope you've had a great start to the week everyone💕 It's an exciting one with my first ever Aussie Crossfit comp on Saturday partnered up with my girl @mich_nich! We're a group of us from the gym heading over to Altona from the gym to compete in a partner competition. It's my first intermediate🙈 Getting nervous but we're just there to do our best and have a good time whilst doing it. Bring it on 😃

A beautifully hot and sunny Sunday started off with hill sprints by the beach and continued at @world_vegan_day_melbourne 😍 Ate so much food I can barely move but had such a blast with the awesome crew @jemim_ @emilijatemplinn and @mich_nich (who refused to be in the photo)💕 Had to eternalise this moment of us not being in gym gear. A very rare occasion!

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