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My two favourite places together, repping my G5 top at Red Bluff❤️ Two awesome gyms that have both made me feel right at home in two foreign places. Some of the most incredible people I've ever met I've met in these places. If you're moving somewhere new, find your small local gyms. It's guaranteed you'll find friends there🙌 Plus you get fit in the process, not bad if I may say so! Now that's what I call time well spent☺️
The sky was a stunning pink yesterday evening! Melbourne has been very chilly recently. The barbells felt like ice when we picked them up for class in the morning for our heavy squat session. Squats felt alright, it wasn't easy but I got through all ten rounds of three😅 Then we finished off with Karen (150 wall balls for time😅). Still find it odd that it's June and I'm in winter😂 Weeell friends and family in Europe, when it's cold and grey where you are it'll be☀️😎 here! Can't wait😝 As we say in Sweden, those who are waiting for something good never wait too long.
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I've published a little life update post on the blog in case you've missed it. Check out the link in my bio to get there💕
Ventured to @monkbodhidharma in Balaclava last Saturday after the gym! An all vegetarian/vegan cafe. It has an incredible vibe and is found hidden away in a lane. This dish with all the mushrooms (I'm absolutely obsessed with mushrooms at the moment in case you haven't noticed), pumpkin polenta bread and almond curd was incredible😍 Need to go back and try more stuff of their menu🙈
Crossfit in the morning followed by an incredible eating session at @matcha_mylkbar with these lovely ladies🙌 What a way to spend your Saturday morning. I've been wanting to go to this place for forever and wow it lived up to the expectation. Food was insaaaane. Pretty good start to the day☺️
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Pluuuuus I got a new PB in my front squat this morning😍 I was over the moon! I've been stuck at 60kg (and that one rep was an absolute struggle to get with a belt on and everything) for so long and today I finally got a heavier lift!! I managed 3 reps of about 61kg (it's all in pounds and I'm always so confused!) by yes about 61 (they didn't even feel too bad!) and a new one rep max of about 65/66kg. I'm still buzzing from it!
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PS new post up on the blog! Not about Matcha Mylk Bar but that will be up soon💕
