How Crossfit changed my life

Fitness is a journey, this is mine so far. I wasn’t sure whether I actually wanted to upload photos of myself like this as there is so much more going on beneath the surface but I thought it could be interesting to see that we’re always evolving and changing depending on what we do toContinue reading “How Crossfit changed my life”

A Year of Beautiful Eating, Madeleine Shaw

Probably my favourite bit of the book, what’s in season and when! Weekly meal plans to help you out Hi lovelies! I don’t think anyone has missed that Madeleine Shaw has released her third cookbook. I can’t believe she’s already released three books, I remember how excited I was for her first one. I loveContinue reading “A Year of Beautiful Eating, Madeleine Shaw”