Healthy snacking on the go: Bananas

I never understood how some people are almost scared of bananas. It is the dreaded carbs that everyone talks about. I love bananas! They are delicious, nutritious and filling. A perfect snack. I  have about two everyday pretty much. I have half a banana as part of my topping on my porridge in the morning,Continue reading “Healthy snacking on the go: Bananas”

Healthy snacking on the go: Nakd Bars

One thing I really struggled with when I was changing my eating habits was what to snack on when hungry whilst I was out and about or just feeling like having something sweet to nibble on. I would love to make raw bars but so far I have not come around to it. Here isContinue reading “Healthy snacking on the go: Nakd Bars”

What I do when I’m at work

This is what Jamie and I cooked for dinner yesterday from Madeleine Shaw’s book “Get the Glow”. A very straight forward recipe and rather quick to make. It was delicious! I brought some of the leftovers to work today. This got me thinking that about writing a post of what I do to stay onContinue reading “What I do when I’m at work”